Life Coaching
Life Coaching by Whole Mind Strategies Melbourne
We are taught many things as we go through life from school to work but we are never told how the mind works and what makes us tick. We are never taught how to be happy and achieve our goals as we enjoy this adventure of life.
Available for clients across Melbourne, our life coaching course is a six-week program with six weekly one-hour sessions teaching you how the mind works, resolving any self-sabotaging problems, if there are any, through clinical hypnotherapy, and teaching you how to live life to the fullest and achieve your goals.
We have a set of four hypnosis recordings: releasing negative emotions, relationships, goal setting, and health. We recommend listening to these each day between sessions to subtly recondition the subconscious mind. There are also a set of nine recordings that can be listened to in a car that explain everything from how the mind works to how to let go of negative emotions.
Psychotherapist Anthony Gilmour developed the program over ten years ago. Anthony’s motto is “keep it simple”. Thousands of people have already been through the program and he also uses it for depression and anxiety treatments. The program is one on one and tailored to suit the individual. Most people say it is just common sense after going through the program but common sense is not that common.
We have five basic needs: Love and connection, empowerment, freedom, fun, and survival. When we meet these needs we are happy. When we are not meeting these needs we are unhappy. 95% of people’s problems are relationship issues: past, present, or lack of them. The way we were treated in the past can greatly affect how we see the world today. Relationships meet the needs for love and connection and empowerment. Through clinical hypnotherapy, we can resolve any past problems so they don’t affect our happiness today. We all have goals but how many people really achieve many of them?
Our program teaches a simple process for turning goals into reality.
Book an Appointment Today
At Whole Mind Strategies, we can help you reach your goals and learn to live a happier and more fulfilling life. Whether you’re looking for an OCD specialist or sports psychologist, anger management counselling or fear of flying courses, we can help. Give us a call today on 03 9792 2242 or 0400 146 140 or contact us online to discuss your requirements or book an appointment.
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Mon – Thu: 10am-8pm
Friday-Sunday: Closed