Pakenham

Anger Management, Anxiety & Depression Hypnotherapy Treatments - Pakenham

At Whole Mind Strategies, we are dedicated to helping you live your best life. Based in Dandenong, we provide an extensive range of psychology, counselling and hypnotherapy services for clients throughout Pakenham and the nearby areas.

Melbourne-based psychotherapist, clinical hypnotherapist, OCD specialist and sport psychologist Anthony Gilmour has almost 20 years of experience providing anxiety and depression treatments, anger management courses, relationship counselling, life coaching and much more.

We provide treatment, courses hypnotherapy for a range of disorders and issues including:

Anxiety and depression
Phobias
OCD
Anger management
Insomnia
Fear of flying
Quit smoking
PTSD
Stress and hypertension
Weight loss
Life coaching
Sports psychology
Relationship counselling
Grief and pain counselling

Anxiety Treatment

Is your anxiety preventing you from living your life to the fullest? Whether you have general anxiety, social anxiety, a specific phobia, or any manifestation of anxiety, Whole Mind Strategies can help with our specialised anxiety treatments. Pakenham residents suffering from toxic thoughts and their associated physical effects can find relief with our six-week program, which involves weekly one-on-one sessions as well as CDs to listen to at your own leisure.

Quit Smoking Program

Many smokers have tried to quit in the past, using nicotine patches, quitting cold turkey, or taking medication to alleviate the habit. In reality, because smoking is a habit created by the mind, it needs to be addressed using the powers of the mind. Hypnosis or clinical hypnotherapy can be highly effective in helping smokers break their habit, with Whole Mind Strategies offering a quit smoking program to Pakenham locals.

Studies have shown that undergoing 4-5 sessions will increase an individual’s success rate to 70%. Bearing this in mind, it is easy to see how our series of six sessions is highly effective for many of our patients.

Hypnotherapy is covered by some health funds, so do not put off seeking help for your anxiety.

With an impressive success rate and all the guidelines you need to reach your goals, Whole Mind Strategies will put you on the path to a happier, healthier life.

Call us today at 9792 2242 to see how hypnotherapy can help you live life to the fullest.

Book a Consultation