Hypnotherapy for Anger Management and Anxiety - Keysborough

Whole Mind Strategies is a hypnotherapy specialist that provides anger management courses and anxiety treatment for residents in Keysborough. We focus heavily on using hypnotherapy treatments in conjunction with proven psychotherapy and counselling techniques. Through this encompassing and comprehensive approach, we hope to lead our clients towards a more peaceful state of mind and an enjoyable day-to-day life. 

Led by a seasoned clinical hypnotherapist and psychotherapist in Anthony Gilmour, Whole Mind Strategies can help you overcome mental and psychological challenges such as anxiety,

In life, wanting to be in full control often leads to frustration, impatience, and annoyance. Whether you’re losing control of your work schedule or of your intimate relationships, bouts of anger can hit you at any time. If left unmitigated, anger issues can have an adverse effect on your intimate connections, your social life, and your career. 

Our anger management course is designed to train our clients to deal with these complex situations with grace. Our four to six-week program will help you identify unhelpful thinking habits and help you develop healthier coping mechanisms. 

In addition, through clinical hypnotherapy along with hypnosis recordings, the program will strive to influence your mind at a subconscious level and help you lead a healthier and happier life.