Panic attacks are a physical manifestation of anxiety, where you experience a sudden onset of intense fear that can be debilitating. If you frequently experience panic attacks or otherwise want to manage your anxiety better, contact Whole Mind Strategies for our panic attack treatment for Endeavour Hills locals.
We work to treat your panic attacks by identifying the cause of your anxiety and providing coping strategies to prevent your anxiety from developing into a full-blown panic attack. This is done through six weekly one-on-one sessions and CDs that you can listen to at home to cultivate mental peace. Because the anxiety that triggers panic attacks originates from the subconscious, the issue must also be treated from within the mind, which is what hypnotherapy works to do.
Our anxiety and panic attack sessions are covered by some health funds – call us today on 9792 2242 to see how hypnotherapy can help you enjoy a healthy mind.
In addition to Endeavour Hills, we also provide services in Cranbourne, Rowville and surrounding suburbs.