Dandenong

Hypnotherapy for Anxiety, Depression & Anger Management

At Whole Mind Strategies, we provide psychotherapy, clinical hypnotherapy, life coaching, relationship counselling and more. Based in Dandenong, we offer a range of therapies, treatments and courses including anger management counselling, anxiety and depression treatments, fear of flying courses and more.

Psychotherapist and clinical hypnotherapist Anthony Gilmour has almost 20 years of experience as a qualified, practising psychologist. Anthony has treated thousands of clients across Melbourne. He is an OCD specialist with an impressive success rate treating a range of issues.

Anger Management

Anger management issues can cause heightened stress and friction with our loved ones, possibly resulting in fractured relationships. Those looking for assistance with their anger management in the Dandenong area should look no further than Whole Mind Strategies, the clinical hypnotherapy and psychotherapy experts in Melbourne. We will assist you with understanding where your anger is stemming from, teach you strategies to manage your emotions better and learn to communicate more effectively.

Anxiety & Depression Treatment

Anxiety can be a crippling condition, manifesting itself in all areas of your life. Learn to manage your general anxiety, social anxiety, OCD, phobia or any other type of anxiety with Whole Mind Strategies’ anxiety treatment for Dandenong locals. Our program will assist you over the course of six weeks, allowing you to resolve your anxiety using the power of your mind, finally ending the vicious cycle of anxiety that has been on repeat in your mind.

Sports Psychology

Is your mental state affecting your sports performance? Are you so anxious about your performance that you no longer enjoy your favourite sport? Athletes can experience severe mental stress under the pressure of self-imposed expectations as well as those of family, supporters and coaches. This stress can accumulate to a point where your mind prevents you from achieving your personal best, resulting in even more mental strain. Those looking for support for their sports performance anxiety in the Dandenong area can turn to Whole Mind Strategies for personalised help and guidance.

Some of our sessions are covered by certain health funds – call us today on 9792 2242 to see how hypnotherapy can help you regain control over your mind and emotions.

Book a Consultation