Hypnotherapy in Melbourne: Clinical Support for Anxiety, Habits & Emotional Wellbeing

Who is This For

This page is for anyone in Melbourne considering hypnotherapy for the first time or comparing it to counselling or other talk-based therapies. It suits people dealing with: 

• Anxiety, panic attacks, phobias or PTSD 

• Depression, low mood or stress-related health issues 

• Habits they want to break – smoking, nail biting, overeating 

• OCD, insomnia, or performance-related mental blocks 

It’s also useful if you’re simply unsure which service is right for you and want an overview before booking. 

What to Expect

• Initial consultation — a confidential conversation to understand your goals and history (available by phone or online booking).
• A personalised plan — no two clients follow the same program; sessions are built around your specific condition.
• Evidence-based sessions — a mix of clinical hypnotherapy, psychotherapy and practical tools, not stage-hypnosis techniques.
• You stay in control — you remain fully conscious and aware throughout every session.
• Typical length — most programs run 2–6 sessions depending on the condition (e.g. quit smoking is typically 2 sessions; anxiety programs may run longer).

Accredited member associations such as the Australian Hypnotherapists Association (AHA) or the Australian Society of Clinical Hypnotherapists (ASCH) vet all applications to make sure members have appropriate training, qualifications and experience. These memberships allow the therapist to offer some health fund rebates and are bound by a code of ethics. They also require ongoing personal development and monthly supervision to remain a member.

If you’re seeking help with hypnosis for smoking around Oakleigh, Cranbourne, Knox or similar areas then our Dandenong clinic — a trusted hypnotherapy clinic Melbourne clients travel to from across the south-east — is the ideal solution.

How to Choose a Qualified Hypnotherapist in Melbourne?

To find the best hypnotherapist in Melbourne, we suggest you choose one who is a clinical member of a recognised Australian member association like the AHA or the ASCH, and enquire about their qualifications.

Some people charge between $400 and $500 for a single one-hour session of hypnotherapy, saying one session of hypnosis for smoking or addiction will be enough. Be wary of claims like this. Also, beware of any guarantees or success rates offered. It is against the fair-trading rules of Victoria to offer any guarantee of success. Success rates can only be offered if an independent and verifiable testing program through an organisation such as a hospital or university has been conducted. At our clinic in Melbourne’s south-east we see patients for a range of issues from smoking hypnotherapy to counselling, and we charge less than the average rates for sessions. Located in Dandenong, we’re a short drive for locals of surrounding suburbs from Oakleigh to Knox and Cranbourne.

Our psychotherapist – hypnotherapist – counsellor Tony Gilmour has government accredited training and qualifications in hypnotherapy and counselling. At Whole Mind Strategies, we also offer a range of treatments to help you take steps towards a healthier life, including hypnotherapy for anxiety Melbourne clients trust, depression counselling, hypnotherapy for stress Melbourne sufferers, marriage counselling and anger management.

Furthermore, Tony Gilmour was also the CEO and treasurer of the Victorian branch of the AHA and has had over a decade of experience in private practice. He also presents seminars to Doctors, therapists, support groups and the public on dealing with anxiety and depression. He gets referrals from doctors, psychologists and psychiatrists but you don’t need a referral to book an appointment.

Not Sure Which Program Is Right for You?

Every hypnotherapy program below is delivered by Tony Gilmour from our Dandenong clinic or online. If you’re unsure where to start, contact us on (03) 9792 2242 and we’ll point you to the right one.