Clinical Hypnotherapy

Clinical Hypnosis, counselling and life coaching can change your mind and change your life.
Hypnosis can help with Anger Management, Anxiety & Panic Attacks, Depression, Insomnia, Weight Loss, Quit Smoking & much more.

Book now & Get a free MP3

Book now and receive one of our mp3s for free ($15 value) – Book a consultation.

Weight Loss

Ready to lose weight and gain healthy slimness?
Let Tony Gilmour (Psychotherapist, Counsellor and Master Clinical Hypnotherapist) help you change the habit.

Quit Smoking Now

Smoking is a habit and there isn’t a habit greater than the mind that created it.
We can help you with hypnosis to remove the habit of wanting to smoke. Start saving money, and gaining health & wealth by quitting smoking today!

Anxiety & Panic Attacks

There are many types of anxiety from general anxiety, social anxiety, obsessive-compulsive disorder, phobias, and many more.

We can help you overcome anxiety & panic attacks.
Our sessions are also covered by some health funds.
Anxiety Treatment
Whole Mind Strategies
Whole Mind Strategies

WHO WE AREHypnotherapy & Counselling - Melbourne

Anthony Gilmour is a Psychotherapist and Clinical Hypnotherapist with almost 20 years of experience in the field. Prior to this Tony was in business management and was the Managing Director of an international engineering company for 5 years before getting his government-accredited qualifications and setting up a private practice in Psychotherapy. Based in Dandenong, Tony provides hypnotherapy and counselling services for patients throughout Melbourne’s eastern suburbs including Cranbourne, Pakenham, Narre Warren, Berwick and beyond.

Tony Gilmour
  • We can help

Whole Mind Strategies

Our Services

Quit Smoking

Our Quit Smoking program is 2 sessions, one week apart and 2 MP3 recordings to listen to between sessions. This gives a total of 8 sessions, but continued use …

Lose Weight

Our gaining slimness program was developed by Tony Gilmour and it has been tried and tested for well over 15 years. It combines weight loss and life coaching into …

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Relationship Counselling

Even the best relationships require work. We offer couples counselling and individual relationship therapy designed to help you build a solid foundation for long-lasting …

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OCD Treatment

OCD can have profound effects on quality of life, work and relationships. As an experienced OCD specialist, Tony has helped thousands of people learn …

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Overcome Anxiety

Tony Gilmour specialises in anxiety and depression. He has developed a tried and proven program for changing the mind and resolving issues. Thousands of clients …

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Manage Anger

With our anger management course, you will learn skills and strategies that will help you to better manage your emotions. We provide anger counselling …

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Fear of Flying

Fear of flying is surprisingly common. Through a combination of counselling and hypnotherapy, our fear of flying courses can help you to overcome your phobia. Don’t …

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Sports Performance

When it comes to sports, training the mind is just as important as training the body. Tony has worked with a number of high-profile professional athletes, helping …

Pocket watch
Whole Mind Strategies
Whole Mind Strategies
Quit Smoking

Our Quit Smoking program is 2 sessions, one week apart and 2 MP3 recordings to listen to between sessions. This gives a total of 8 sessions, but continued use of the recordings will give more.

Visit our Quit Smoking Section

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Overcome Anxiety

Tony Gilmour specialises in anxiety and depression. He has developed a tried and proven program for changing the mind and resolving issues. Thousands of clients have benefited from his program.

Visit our Anxiety Section

Lose Weight

Our gaining slimness program was developed by Tony Gilmour and it has been tried and tested for well over 15 years. It combines weight loss and life coaching into one program with an emphasis on weight loss.

Visit our Weight Loss Section

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Manage Anger

With our anger management course, you will learn skills and strategies that will help you to better manage your emotions. We provide anger counselling and hypnotherapy that gives insights into how your brain works allowing for healthier responses to stimuli. A letter to court can be provided if needed.

Visit our Manage Anger Section

Clinical hypnosis can help you:

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Relationship Counselling

Even the best relationships require work. We offer couples counselling and individual relationship therapy designed to help you build a solid foundation for long-lasting, healthy relationships.

Visit our Relationship Counselling Section

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Fear of Flying

Fear of flying is surprisingly common. Through a combination of counselling and hypnotherapy, our fear of flying courses can help you to overcome your phobia. Don’t let your fears get in the way of the things you want to do.

Visit our Fear of Flying Section

https://www.wholemindstrategies.net.au/wp-content/uploads/2024/05/OCD-Treatment.png
OCD Treatment

OCD can have profound effects on quality of life, work and relationships. As an experienced OCD specialist, Tony has helped thousands of people learn to manage their OCD through a combination of psychotherapy and hypnotherapy.

Visit our OCD Treatment Section

https://www.wholemindstrategies.net.au/wp-content/uploads/2024/05/Sports-Performance.png
Sports Performance

When it comes to sports, training the mind is just as important as training the body. Tony has worked with a number of high-profile professional athletes, helping them to improve performance and overcome psychological blocks.

Visit our Sports Performance Section

GET IN TOUCH

Reach out to our friendly team today

If you’d like to learn more about the services we provide to local patients from BerwickClaytonFrankston and beyond, don’t hesitate to get in touch. We’re prepared and ready to help you, too.

Enquire Online

Fill in our online enquiry form.

Whole Mind Strategies
Relationship Counselling Pakenham

Our Reviews

Latest News

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Is there a Law of Attraction? – Chapter Twenty
Love is the true law of attraction. I was always of the opinion that what we bring into our world is the result of our thinking and, in turn, action - cause and effect
Forgiveness – Chapter Nineteen
Forgiveness – Chapter Nineteen
We have all been hurt by people in the past. Holding onto this hurt keeps us in the past and always a victim of the perpetrator. To forgive is not that easy and will often be rejected as not an option, but it is a choice. How can you forgive someone who abuses a child or rapes someone, or a person who kills another, or someone who steals from you and gets away with it?
Culture and Morale – Chapter Eighteen
Culture and Morale – Chapter Eighteen
Co-operation and contribution can overcome cultural differences.   Cultural differences are the result of our conditioning. The culture of a people is a direct result of the conditioning of the people around them. Many cultural differences come from different belief systems formed by this conditioning. Interaction between different cultures results in an expansion of both....

Get in touch

To find out more about the benefits of any of our services or to discuss your specific needs, please give us a call today or contact us online. A healthier, happier life is just a phone call away.






    Hypnotherapy
    Whole Mind Strategies Office
    Address
    112 David St
    Dandenong Victoria
    03 9792 2242
    Hours
    Monday-Thursday 10AM – 8PM
    Friday-Sunday Closed